Coaching, Cocktails, & Conversations

You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the ...more

Latest Episodes

60

July 08, 2022 00:48:27
S3E60 - How Being Limitless Can Help You Demand More (with Laura Gasner Otting)

S3E60 - How Being Limitless Can Help You Demand More (with Laura Gasner Otting)

Laura Gassner Otting is joining Lolita on this episode to talk being limitless.  Not only is she a #2 Best Selling Author by way of The Washington Post, but she is also a power speaker, author and a sought-after, power woman within organizations.   At Minute 5.37, Laura tells Lolita of her Superpower Minute 7.37 - Laura talks how to ignore everybody Minute 9.0 - What does "lean in" mean to you? To Laura? To Lolita? Minuate 12.29 - Lolita leaves 6 Considerations of how to DEMAND more Minute 14.20 - Laura dives into two aspects of DEMAND N - Next Up is Action - specifically around servant leadership M -More doesn't mean more action Minute 20.00 - What is "Wonder Hell" Minute 23.00 - Laura's TEDx Journey Minute 30.00 - Learning from Our Children Minute 32.00 - Demanding more and being the Wizard of Speakin Minute 45.14 - An Invitation to Lolita's Women's Weekend Renewal Reteat Connect with Laura at: https://www.lauragassnerotting.com/ https://www.instagram.com/heylgo/ Connect with Lolita at: https://www.lolitawalker.com https://www.lolitawalker.com/retreats https://www.instagram.com/heycoachwalker ...

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59

June 22, 2022 00:42:00
S3E59 - How to Become an inFLOWential CEO (with Stacy Raske)

S3E59 - How to Become an inFLOWential CEO (with Stacy Raske)

This episode is for all of my purpose-driven trailblazers.  Do we suffer, while still holding a badge of honor?  or Do youflow with the expectation to lead with integrity, power and being?  Meet Stacy Raske, speaker, author, podcaster, Iraq veteran, inFLOWential activator, and TV peresonality, Stacy has joined Coaching, Cocktails & Conversations Podcast to chat with Lolita about standing on your foundation, being a leader who serves through leadership, leaping over blocks we see as leaders and the notion of being, not simply doing.  Lean in, as Stacy and Lolita leave you with tips and strategies to consider, as you become an inFLOWential leader. Show Breakdown: Minute 0.24 - Welcome Minute 0.52 - Who is Lolita E. Walker Minute 7.33 - Functioning in Control and all of the challenges Minute 13.42 - Blocks we see in leaders Minute 16.02 - When meeting to meeting becomes everyday, what do you do? Minute 20.51 - The difference between wins and successes Minute 21.29 - An invitation from Lolita Minute 34.00 - Challenging limiting beliefs Minute 34.34 - Recovering from Rock Bottom Moments Minute36.49 - When You Should Call Stacy Minute 41.35 - Thank You Stay Connected with Stacy @ https://www.stacyraske.com Stay Connected with Lolita @https://www.lolitawalker.com and don't forget to check out the ucpoming Women's Weekend Renewal Retreat at https://www.lolitawalker.com/shop/september2022retreat  ...

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58

June 09, 2022 00:33:02
S3E58 - How to Become a More Powerful Professional Through Sales & Marketing (with Kim Walsh Phillips)

S3E58 - How to Become a More Powerful Professional Through Sales & Marketing (with Kim Walsh Phillips)

This week, we have power speaker, author, business owner, marketing and sales guru, Kim Walsh Phillips, who grew her community from 32 followers to over 11K in less than 1 year. In this episode, we talk power, influence, marketing and the pitfalls of sales. Lean in, as we leave you with nuggets to challenge your thinking, celebrate the greatness of who you are and then have juicy conversations with you and my facebook, LI and Youtube communities. Come on in the room and let's connect with Coaching, Cocktails & Conversations with Lolita E. Walker. The Breakdown: Minute 0.26 - Welcome Minute 0.54 - Introduction of Kim Walsh Phillips Minute 1.06 - Coaching, Cocktails & Conversations - The Overview Minute 7.05 - Who is Kim's Ideal client + Associated myths Minute 9.35 - Making More Time for You Minute 11.08 - Lolita gives 5 Considerations on how to Lean into Your POWER Minute 20.36 - Imposter Syndrome Minute 23.14 - Car Salesman Sales Tactics Minute 23.58 - The M.O.M. Model Minute 31.50 - Invitation to Power You Differently & Intently Minute 32.39 - Thank You Stay Connected to Kim Walsh Phillips -  https://kimwalshphillips.com/ https://www.facebook.com/KimWalshPhillips/  https://www.linkedin.com/in/kimwalshphillips/ https://www.instagram.com/thekimwalshphillips/  Stay Connected to Lolita E. Walker -  https://www.lolitawalker.com/coachingcocktailsconversations https://www.facebook.com/groups/coachingcocktailsconversations https://www.linkedin.com/in/lolita-e-walker https://www.instagram.com/heycoachwalker Be sure to tap into other aspects of Coaching, Cocktails & Conversations!  and be sure to leave your 5 star review!  Can't wait to connect.   ...

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57

May 18, 2022 01:01:23
S3E57 - How to Use Your Uncommon to Power You (with David Spisak)

S3E57 - How to Use Your Uncommon to Power You (with David Spisak)

"We all have the ability to make someon's life better and to serve." This was only one of the quotes from David Spisak in this episode of how to use your uncommon to power you.   Have you ever felt uncommon but leaned more into the common to power you?  David challenges that theory, as he talks everything from his strengths vs superpowers, thinking differently, optimizing your income, and his soul goal to "empty his head before he isdead." Lolita leaves you with 6 considerations of how to lean into your uncommon: Challenge your thinking Open your mind to endless possibilities Make the most of your time Move with connection and collaboration Optimize your income Next up is action Show Breakdown: Minute 2.05 - CC&C and About the Show Minute 2.57 - Outline of the 6 considerations Minute 8.21 - David Spisak Minute 12.56 - David talks Strengths vs Superpowers Minute 18.37 - Lolita talks her superpowers Minute 19.50 - You are not different than the apps in your phone Minute 32.37 - New Book Alert Minute 43.30 - Paenting Tips according to David Spisak Stay Connected to David https://www.facebook.com/groups/333445165125102  https://davidspisak.com/podcast/  Stay Connected to Lolita https://www.lolitawalker.com https://www.nstagram.com/heycoachwalker https://www.facebook.com/groups/coachingcocktailsconversations    ...

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56

May 04, 2022 00:41:20
S3E56 - How to Be A Celebrity CEO by Building Your Personal Brand with Ramon Ray

S3E56 - How to Be A Celebrity CEO by Building Your Personal Brand with Ramon Ray

Ramon Ray, power entrepreneur, small business magician and expert, entertainer, and keynote speaker joins Lolita and her audience to talk how to be the Celebrity CEO of your personal and professional brands.  So what is a "celebrity CEO" and how do you become one?  Great question.  Not only is it the name of one of Ramon's book's, but it is a philosophy that will challenge your thinking and shift you to a renewed state of being.  Tap in as Lolita and Ramon leave you with 5 considerations to BRAND you, a few laughs and so much more.  From the man who launched four companies, sold two, authored multiple books and brings a smile to anyone's face, he is CONFIDENT that he is a Celebrity CEO and believes that you are too.  Let's enjoy a bit of coaching, cocktails & conversations with Mr. Ramon Ray. Ramon is the founder of SmartHustle.com a contributor to Entrepreneur.com and a host of the podcast, Breakfast with Champions. He is a successful entrepreneur, in-demand, motivational speaker and event host.  Be sure to tap into this phenomenon and great spirit.  Web:  https://www.ramonray.com/ IG:  https://www.instagram.com/ramonraysmarthustle/  ...

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55

April 13, 2022 00:52:45
S3E55 - How to Build Community from the Chaos of Connection (with Tara L. Paige)

S3E55 - How to Build Community from the Chaos of Connection (with Tara L. Paige)

Tara L. Paige (aka The Patio Chic) joins Lolita for a fun and exciting conversation on community and how to navigate, what can sometimes feel like chaos amongst a crowd of many. Who is in your community? How are you building community? Tara grew her Facebook group from - to over 233,000 members and of course that came with ups and downs. In this conversation, EVERYTHING is on the table. From leadership to inclusiveness to helping/nudging/exiting people immdiately out of your space, to redefining what your most be free space is, there is nothing short of information and laughs in this episode. Grab your pen and pad for some good ole fashioned coaching, cocktails & conversations. Show Breakdown:- Minute 0.027 - Welcome- Minute 1.11 - Tara L. Paige Intro- Minute 36.10 - Special Gift for Listeners- Minute 52.17 - Thank You / Outro Stay Connected to Tara- FB Community - Black Women who Love Outdoor Spaces - https://www.facebook.com/groups/556264965092478- Web - https://thepatiochic.com/- IG - https://www.instagram.com/thepatiochic/ Stay Connected to Lolita- Women's Weekend Renewal Retreat - GRAB YOUR TICKET TODAY - https://www.lolitawalker.com/retreats- All things Coaching, Cocktails & Conversations, including podcast, group coaching, free zoom for women, newsletter & more - https://www.lolitawalker.com/coachingcocktailsconversations ...

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