Coaching, Cocktails, & Conversations

You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the ...more

Latest Episodes

41

October 21, 2021 00:28:33
S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)

S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)

Let's talk FOCUS.  In this episode, Lolita chats three situations that knocked atop her head, as a reminder to FOCUS!  She talks distractions, overwhelm...

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40

October 01, 2021 00:37:04
S2E40 - How to Turn Perceived "Junk" into Your Masterpiece (with Vondre Smith)

S2E40 - How to Turn Perceived "Junk" into Your Masterpiece (with Vondre Smith)

Whether physical "junk" or the perceived "junk" that we find hidden within us that we carry around for way too long, Vondre Smith of...

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39

September 22, 2021 00:46:02
S2E39 - How Riches to Rags Will Help You Rise (with Nasir Joachim)

S2E39 - How Riches to Rags Will Help You Rise (with Nasir Joachim)

In this episode, Nasir Joachim, Social Media Guru and business owner, talks how riches (your highs in life) to rags (your lows in life)...

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38

September 04, 2021 00:52:25
S2E38- How To Narrate The Screenplay of Your Life (with Bobby Del Rio)

S2E38- How To Narrate The Screenplay of Your Life (with Bobby Del Rio)

Bobby Del Rio, Canadian Activist, Actor, Play and Screenwriter,  and so much more, is joining Lolita for a bit of Coaching, Cocktails & Conversations...

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37

August 27, 2021 00:04:07
S2E37 -BONUS EPISODE - A POEM FOR GRANDMA LUCILLE WALKER - 91 YEARS YOUNG (with Lolita E. Walker)

S2E37 -BONUS EPISODE - A POEM FOR GRANDMA LUCILLE WALKER - 91 YEARS YOUNG (with Lolita E. Walker)

**A BONUS EPISODE in memory of grandmas and all grandparents who have transitioned.**  On August 12, 2021, my paternal grandmother, Lucille Walker passed away. ...

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36

August 27, 2021 01:03:04
S2E36 - How to Cultivate a Culture of Learning, Growing & Being (with Culture Craig Foreman)

S2E36 - How to Cultivate a Culture of Learning, Growing & Being (with Culture Craig Foreman)

"I am the change for the culture that I want to see."  That is the powerful affirmation that kicked off this episode & it...

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