Coaching, Cocktails, & Conversations

You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the ...more

Latest Episodes

23

February 17, 2021 00:48:06
S2E23 - How To Shake The Shame of Being You:  Culture, Bias & Beyond (with Kiran Bassi)

S2E23 - How To Shake The Shame of Being You: Culture, Bias & Beyond (with Kiran Bassi)

Kiran Bassi joins Lolita Walker in this episode to talk vulnerability in the workplace, shame, ethnic and corporate culture, owning your story and everything...

Listen

22

February 03, 2021 00:33:41
S2E22 - How to Shift Your Perspective of Fear (with Jaime Alexis-Fowler)

S2E22 - How to Shift Your Perspective of Fear (with Jaime Alexis-Fowler)

How do your fears translate into how you show up at work and life? What if you could shift the lenses of life to...

Listen

21

January 20, 2021 00:36:45
S2E21- How To Liberate Your Authentic Self (with Cameo King)

S2E21- How To Liberate Your Authentic Self (with Cameo King)

Is "authenticity" a buzz word or a way of life?  Hmmmm.  In this episode, we talk truth, liberation, direction setting, empathy, empowerment, self-awareness, reflection...

Listen

20

January 06, 2021 00:44:43
S2E20 - Dating During COVID:  Boundaries & Beyond (with Candice Harper)

S2E20 - Dating During COVID: Boundaries & Beyond (with Candice Harper)

KICKING OFF SEASON 2 RIGHT!  We're talking Relationships during COVID!  They are tricky to say the least.  In this episode, Relationship Coach & Matchmaker,...

Listen

19

December 23, 2020 00:38:07
S1E19 - How To End 2020 on a High Note: Learning, Leadership & Life (with Dr. Monica Goldson)

S1E19 - How To End 2020 on a High Note: Learning, Leadership & Life (with Dr. Monica Goldson)

Dr. Monica Goldson, CEO of Prince Georges Public Schools (PGCPS), joins me in a fun, candid and raw, behind-the-curtain interview of an all-the-time mom...

Listen

18

December 09, 2020 00:48:27
S1E18 - How to Find The Essence of Your Truth (with Manav Khanna)

S1E18 - How to Find The Essence of Your Truth (with Manav Khanna)

We are going deep in this episode y'all!  Are you ready for soul work x3 and some serious shifting of your mindset?  We are...

Listen