S234- How Kindness Can Help You Cope (with Ivory Tifa)

Episode 34 July 21, 2021 00:38:02
S234- How Kindness Can Help You Cope (with Ivory Tifa)
Coaching, Cocktails, & Conversations
S234- How Kindness Can Help You Cope (with Ivory Tifa)

Jul 21 2021 | 00:38:02

/

Show Notes

Ivory Tifa, Occupational Therapist, Poet and Kindness Doula joins Lolita E. Walker on this episode and it is soooo juicy.  It challenges your thinking a bit and helps each of us say hmmmm. We are about to move a little differently after this episode here!

Question:  When you are at your lowest, do you think of kindness as that "thing" that will help you cope and heal through it all?  Hmmm. #nojudgement but worth the thought.

Ivory not only shares an original poem entitled, "Would you do anything differently?" but she also draws an intersection between therapy, healing and kindness.  

Imagine being near the World Trade Center during 9/11, in a city with no family and your dorm room in shabbles.  Would your first thought be to gift kindness?  You have to tune in.

We talk everything from walking into purpose and passion, recognizing you've been moving in your zone of genius every day, without even knowing working with children at the border to help them cope with trauma, random acts of kindness that we can do TODAY, plus so much more.

Show Breakdown:

 

Keep connected to Ivory:

 

Keep connected to Lolita:

kindness, ivory tifa, lolita walker, healing, poet, poetry, purpose , power, therapy, affirmation, kind

Other Episodes

Episode 40

October 01, 2021 00:37:04
Episode Cover

S2E40 - How to Turn Perceived "Junk" into Your Masterpiece (with Vondre Smith)

Whether physical "junk" or the perceived "junk" that we find hidden within us that we carry around for way too long, Vondre Smith of...

Listen

Episode 107

July 30, 2025 00:31:00
Episode Cover

How To Rebrand, Part II: Rebranding within Relationships

In Part II of The Rebrand Within series, we explored what it means to rebrand your relationships, not by cutting people off, but by...

Listen

Episode 90

December 31, 2023 00:23:31
Episode Cover

S4E90 - How to Take Pride, Yet Still Give Your All (with Lolita E. Walker)

This episode is full of life audience engagement and a bit of Coaching, Cocktails, & Conversations that you can take hold of today!  In...

Listen