S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brown)

Episode 32 June 23, 2021 00:38:40
S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brown)
Coaching, Cocktails, & Conversations
S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brown)

Jun 23 2021 | 00:38:40

/

Show Notes

Strengthening and Conditioning Coach, Speaker & Athletic Powerhouse, Isaac Brown, joins Lolita to talk how to strengthen your current condition of self, how to master it and how to help move more confidently within it. With the same mindset coaching that he uses with his multiple Pro-Athletes, Coach Isaac shares how to get your mind, body and spirit conditioned to strengthen all aspects of your life.

From his imagery of a well, we think through what happens when your water runs dry or is filled again.  He challenges our thinking on what type of water we are drawing and pouring into others?

Lolita leaves you with an additional 8 strategies to begin your renewed journey of strengthening and conditioning today. This is an episode of determination, strength, mental courage, perseverance, self-mastery and the grit to turn away some of the habits and people you are surrounded by today.

 

Show Breakdown:

Don't forget to leave your 5-star review if you were able to grab any value from this episode.  You could have a super shout out on the next episode of Coaching, Cocktails & Conversations during our Cocktails.

Other Links of Importance

Connect w/ Coach Issac Brown: 

Connect with Services and Products by Walker & Walker Enterprises

Other Episodes

Episode 85

August 10, 2023 00:45:17
Episode Cover

S4E85 - How to Make Time When there is No Time (with Lolita E. Walker)

Ohhh, what a juicy topic that we are getting into today.  Join Lolita E. Walker with a live audience on the topic of making...

Listen

Episode 74

March 29, 2023 00:30:53
Episode Cover

S4E74 - How to Make the Most of Your Season (with Lolita E Walker)

Welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Today, we're talking about how to make the most of your season. We all...

Listen

Episode 27

April 14, 2021 00:39:17
Episode Cover

S2E27 - How to Turn PAIN into Purpose: The Power of Your Story with Rashmi Airan

Imagine being born to immigrants, being a 1st generation American, having a largely successful career, launching your own law practice and BOOM- Federal Prison! ...

Listen