Strengthening and Conditioning Coach, Speaker & Athletic Powerhouse, Isaac Brown, joins Lolita to talk how to strengthen your current condition of self, how to master it and how to help move more confidently within it. With the same mindset coaching that he uses with his multiple Pro-Athletes, Coach Isaac shares how to get your mind, body and spirit conditioned to strengthen all aspects of your life.
From his imagery of a well, we think through what happens when your water runs dry or is filled again. He challenges our thinking on what type of water we are drawing and pouring into others?
Lolita leaves you with an additional 8 strategies to begin your renewed journey of strengthening and conditioning today. This is an episode of determination, strength, mental courage, perseverance, self-mastery and the grit to turn away some of the habits and people you are surrounded by today.
Show Breakdown:
Don't forget to leave your 5-star review if you were able to grab any value from this episode. You could have a super shout out on the next episode of Coaching, Cocktails & Conversations during our Cocktails.
Other Links of Importance
Connect w/ Coach Issac Brown:
Connect with Services and Products by Walker & Walker Enterprises
Bobby Del Rio, Canadian Activist, Actor, Play and Screenwriter, and so much more, is joining Lolita for a bit of Coaching, Cocktails & Conversations...
When was a time when YOUR Courage met your Fear? How did you feel? How did you overcome that fear? Wait....did you overcome it? ...
This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled...
