S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brown)

Episode 32 June 23, 2021 00:38:40
S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brown)
Coaching, Cocktails, & Conversations
S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brown)

Jun 23 2021 | 00:38:40

/

Show Notes

Strengthening and Conditioning Coach, Speaker & Athletic Powerhouse, Isaac Brown, joins Lolita to talk how to strengthen your current condition of self, how to master it and how to help move more confidently within it. With the same mindset coaching that he uses with his multiple Pro-Athletes, Coach Isaac shares how to get your mind, body and spirit conditioned to strengthen all aspects of your life.

From his imagery of a well, we think through what happens when your water runs dry or is filled again.  He challenges our thinking on what type of water we are drawing and pouring into others?

Lolita leaves you with an additional 8 strategies to begin your renewed journey of strengthening and conditioning today. This is an episode of determination, strength, mental courage, perseverance, self-mastery and the grit to turn away some of the habits and people you are surrounded by today.

 

Show Breakdown:

Don't forget to leave your 5-star review if you were able to grab any value from this episode.  You could have a super shout out on the next episode of Coaching, Cocktails & Conversations during our Cocktails.

Other Links of Importance

Connect w/ Coach Issac Brown: 

Connect with Services and Products by Walker & Walker Enterprises

Other Episodes

Episode 5

June 24, 2020 00:41:50
Episode Cover

S1E5 - Who's At Your Playground? Challenging Our Status Quo (with Mariangela Abeo)

!!EXPLICT LANGUAGE IN ON SECTION!!  “I am honest and live in my truth,” is the affirmation that kicks off this episode, which challenges your...

Listen

Episode 51

February 24, 2022 00:46:59
Episode Cover

S3E51 - How to Navigate the Seasons of Your Life (with Tyrone Poole)

Retired 2x SuperBowl Champ, Tyrone Poole, played 13 seasons as a cornerback in the NFL and is joining Lolita to chat how to navigate...

Listen

Episode 103

January 28, 2025 00:29:13
Episode Cover

How to Rebound Beyond Your Limits: A Game of Resilience (with Lolita E. Walker)

It's the kickoff to Season 6, and I'm ready to jumpstart the year! This episode is all about how to rebound beyond limits through...

Listen