S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)

Episode 41 October 21, 2021 00:28:33
S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)
Coaching, Cocktails, & Conversations
S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)
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Show Notes

Let's talk FOCUS.  In this episode, Lolita chats three situations that knocked atop her head, as a reminder to FOCUS!  She talks distractions, overwhelm and what stands in her way to drive clarity, confidence and commitment.  Be sure to grab your journal at lolitawalker.com/podcast to write down these powerful soul-work exercises that she shares from Stop 7 in her book, "The Intersection of You & Change." Get ready to delve into YOU, as you engage in coaching, cocktails, and conversations on what we can do today.  This episode is just what you need to focus and re-focus on what is important, what you must do, and how you can move forward TODAY. 

Show Breakdown:

 

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