S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)

Episode 41 October 21, 2021 00:28:33
S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)
Coaching, Cocktails, & Conversations
S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walker)

Oct 21 2021 | 00:28:33

/

Show Notes

Let's talk FOCUS.  In this episode, Lolita chats three situations that knocked atop her head, as a reminder to FOCUS!  She talks distractions, overwhelm and what stands in her way to drive clarity, confidence and commitment.  Be sure to grab your journal at lolitawalker.com/podcast to write down these powerful soul-work exercises that she shares from Stop 7 in her book, "The Intersection of You & Change." Get ready to delve into YOU, as you engage in coaching, cocktails, and conversations on what we can do today.  This episode is just what you need to focus and re-focus on what is important, what you must do, and how you can move forward TODAY. 

Show Breakdown:

 

STAY CONNECTED

Other Episodes

Episode 94

February 14, 2024 00:18:18
Episode Cover

How to Shape then Reshape Where You've Been to Where You're Going (with Lolita E. Walker)

It's Episode 94 and welcome to Coaching, Cocktails & Conversations with Lolita E. Walker.  Question: Have you ever shaped and reshaped a ball of...

Listen

Episode 64

September 03, 2022 00:34:44
Episode Cover

S3E64 - How to Go From Cleaner to Wall Street to AI to Beyond (with Yan Yu)

Yan Yu has a story to tell and we can all gain a bit of insight from her share.  Imagine cleaning toilets and working...

Listen

Episode 77

April 26, 2023 00:25:04
Episode Cover

S4E77 - How To Build Resiliency (with Lolita E. Walker)

This episode is all about doing a bit of "soul work" to apply what we chat about in this live recording.  Grab you CC&C...

Listen