Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations. She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at Babson College, to name a few. As they engage in diverse, equitable and inclusive workspaces, she and Lolita talk everything from allyship, power dynamics, the power of open-ended questions, goals, challenging the status quo, culture and so much more. They even tap into perimenopause. Pull up a seat and join Dr. Opie and Lolita at the kitchen table.
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We are going deep in this episode y'all! Are you ready for soul work x3 and some serious shifting of your mindset? We are talking all things “truth.” How do you define it? How are you showing up in it? How are you living it? Join Reiki Master and TEDx Speaker, Manav Khanna, as we have an amazing dialogue of discovering and rediscovering the truth within you. You will definitely want to grab your CC&C Journal, as Manav walks me through an amazingly powerful exercise of soul-work. As a reminder, this episode goes deep so please press pause where needed so you can feel the true essence of all of the gems being dropped to shift you to your best self. Welcome – min 0:11 Powerful Affirmation by Walker & Walker Enterprises declares that I am honest and live in my truth- min 0:40 Grab your 40-deck of affirmations in time for the holidays - cllick here Podcast & episode Overview: min 1:06 Glitz n Garb Sponsor Ad & 20% promo code min 3:08 Coaching: min 4-09 which gifts you a bit of soul work. This week is from stop 5 in my book The Intersection of You & Change. We are talking “Truth Tollway” Cocktails – min 13:11, with a special cheers to Randomly Rashida of the Randomly Rashida Podcast for her amazing 5-star review of my podcast. Thank you so much. Check her out to hear another powerful episode that I did with her on her patform - click here Conversations min16:30, where Manav and I have an amazing discussion. He walks me through an amazing exercise that I am sure you will do too, wherever you are seated. It ...
Bobby Del Rio, Canadian Activist, Actor, Play and Screenwriter, and so much more, is joining Lolita for a bit of Coaching, Cocktails & Conversations on this episode 38. From the intermission of the pandemic and shifting mindsets to huge wins on the app called Clubhouse, to the flow and impact of standing in your truth, Bobby talks crypto, racism, hierarchy, digital space vs physical space, and that is just the tip of the iceberg. He leaves us with powerful reminders of "I am even ok if it's a huge, spectacular failure" and "I have to take this opportunity." Here's the question. How are we each choosing to narrate the screenplays of our lives? Hmmmm, tap into this episode and even grab a surprise of Lolita sharing one of her unpublished poems called, Dear Unleashed Potential. Grab your CC&C journal and meet us at the kitchen table. The Deets about the show: Minute 0.43 - Welcome Minute 1.10 - Affirmation from Walker & Walker Enterprises, "I am the human kindness that flows into others. I will allow the overflow to flow within me." Grab your powerful 40-deck of affirmations at lolitawalker.com/shop Minute 4.01 - COACHING with a bit of imagery around the notion of flowing. We talk Lolita's equation for success of "Clarity + Confidence = Commitment" and dig into enjoying the journey. Minute 7.49 - COCKTAILS to celebrate the greatness of who you are when you show up to this kitchen table and a special offer at https://bit.ly/lolitapower Minute 11.07 - CONVERSATIONS with Bobby Del Rio, Minute 16.21, we shout out Dhomonique Murphy Minute 48.16, Lolita shares an excerpt from her poem, "Dear Unleashed Potential." Stay Connected with Bobby IG - https://www.instagram.com/bobbydelrio/?hl=en Twitter - https://www.twitter.com/Bobman LI - https://www.linkedin.com/in/bobby-del-rio-79a6b07a/?originalSubdomain=ca CH - https://clubhouse.com/@bobbydelrio Stay Connected with Lolita Webiste for ...
There are moments in your life that simply take your breath away..in a good typa way! This is one of them. Imagine being still while 52 others gift you feedback or share tidbits to you, about you. Imagine their words being intertwined into the story that you are simultaneously telling of yourself, through a powerful interview, conducted by a close friend. Sounds uncomfortable right? Imagine pointed questions, some of which make you feel vulnerable & others that have you talk aloud of your wins. It’s my true journey to 43 years old and I am sharing the ups, downs, twists, and turns. It was during these moments that I finally felt what Grandma Bea meant when she said, " you must find a way to smell your roses while you are here on this earth." I must say that I am soooo grateful for each of you! In this episode, we talk fears, tears, my lowest moments, highest pinnacles, barriers still before me, how I've coped with grief and of course, I made a bit of time to celebrate wins in the midst of it all. This episode turns the tables, in this unconventional year of 2020, for my 43rd birthday, where I'm being interviewed instead of being the interviewer. AHHHHH!! Are you ready? I sure am. Confession: Recording and editing this eqpisode was such an emotional and fulfilling experience. Originally intended to feature clips of 43 listeners to help me celebrate 43 years of life, I included 52 of you, who left me the most amazing, heartfelt, & genuine messages! THANK YOU ...
