Dr. Monica Goldson, CEO of Prince Georges Public Schools (PGCPS), joins me in a fun, candid and raw, behind-the-curtain interview of an all-the-time mom and daughter, who is a full-time, Power-Woman-Boss. We talk everything from communications surrounding the murder of George Floyd, to navigating a male-dominated industry, to the prayers for decision-making and even missed mommy-moments with her son. Listen in as we chat learning, leadership and life.
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How often do we allow our limiting beliefs and those crazy negative talks in our head shut us down and make a u-turn on our journey's? How often do we sit in the comfort of complacency because it is easiest and most familiar to us? Well, in episode #10, I'm gifting you a pause and taking you through how to write your own "Journey Story." You are invited to listen in...and then meet me on the virtual dance floor because....I'm celebrating my #smallwin of hitting 10 podcast episodes AND 1K listens for a single episode....yep! If you don't celebrate, who will? I'll see you there! Whether a person, a circumstance, or a situation, we are not defined by either. This episode is a reminder from me to you! It is a reminder that your journey is yours alone and.....the best part about it is that you have the authority to write it, make a u-turn, should you choose, own it, and then you also hold the permission slips to give only to those who you deem worth to help you walk, run, or climb your journey....YOUR WAY! Today, we start the process of writing you journey! Are you ready? In this episode's coaching, the soul-work is mapping a path that has one or a few junctions along the journey, then identifying and facing fear head on. I use Stop 1 in my book, The Intersection of You & Change (https://www.lolitawalker.com/the-book), pages 12 and 13) as a reference for consideration in framing your thoughs around your journey. In cocktails, we give a cheers to our small wins and the nuggets that you pulled away and then in conversations, I answer some ...
I am the trustee of me and I claim my power" is what we declare at the onset of this episode! Whew!! What do you think of when you hear the word "power?" We're answering questions + dropping nuggets on the definition of power, what to do when your power is at its lowest, how to grab it back, and so much more! Power is that 5-lettered word that we can get lost in if we aren't careful! I welcome you to the kitchen-table (minute 1:02), gift a bit of coaching & soul work (minute 3:39) to challenge your thinking, enjoy a few cocktails (minute 12:56) to celebrate all of the greatness you are, then we have some good ole fashion conversations, just you & I (minute 17:08). In coaching, we dig deep, through a powerful imagery exercise. During cocktails, we give a cheers to you and your wins, and conversations offer us a bit of reflection, a few laughs, and a call to action for a personal podcast help request. **Don't forget to subscribe and review!** Links referenced during the episode: The CC&C Journal to use during each podcast episode: https://www.lolitawalker.com/downloads Coaching with Me: https://www.lolitawalker.com/coaching My 40-card Affirmation Deck: https://www.lolitawalker.com/shop Other links worth referencing: Donate to my small biz & help keep podcast going: https://www.lolitawalker.com/donate My Upcoming Women's Weekend Renewal Retreat: https://www.lolitawalker.com/retreats My TEDxtalk: https://bit.ly/LolitaTakesTedx My book, The Intersection of You & Change: https://www.lolitawalker.com/the-book ...
Retired 2x SuperBowl Champ, Tyrone Poole, played 13 seasons as a cornerback in the NFL and is joining Lolita to chat how to navigate the seasons of your life. They talk through 5 considerations to leave you with, have a ton of laughs, and drop other tidbits along the way. The Show Rundown 0:39 - Breakdown the Episode 1:29 - Welcome to Coaching, Cocktails & Conversations 2:19 - Conversations with Tyrone Poole 15:42 - An Invitation To You, From Me 46:33 - Thank You Listeners and Friends Oh...did you know that this episode's Conversations with Tyrone is on Lolita's YouTube as well? https://www.youtube.com/watch?v=rsJHiZT00mE You can catch us, our smiles and our shenigans! Connect with Tyrone Poole @ Web: https://www.tyronepoole38.com/ Twitter: https://twitter.com/tyronepoole38 IG: https://www.instagram.com/tyronepoole38/ Connect with Lolita @ Web: https://www.lolitawalker.com Twitter: https://twitter.com/lolitaewalker IG: https://www.instagram.com/heycoachwalker ...
