Coaching, Cocktails, & Conversations

You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the ...more

Latest Episodes

77

April 26, 2023 00:25:04
S4E77 - How To Build Resiliency (with Lolita E. Walker)

S4E77 - How To Build Resiliency (with Lolita E. Walker)

This episode is all about doing a bit of "soul work" to apply what we chat about in this live recording.  Grab you CC&C...

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76

April 19, 2023 00:30:08
S4E76 - How Being Colored can Jade Your Perspective (with Lolita E. Walker )

S4E76 - How Being Colored can Jade Your Perspective (with Lolita E. Walker )

Is this an oxymoron or is it straightforward?  How can being colored jade your perspective?  In this episode, Lolita offers you a perspective of...

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75

April 11, 2023 00:47:57
S4E75 - How Women Warriors Can Be Unwavering in Navigating Life (with Madeline LaSalle Frazier )

S4E75 - How Women Warriors Can Be Unwavering in Navigating Life (with Madeline LaSalle Frazier )

Meet Powerhouse Madeline LaSalle Frazier, who is a woman on a mission.  For Women's History Month, she talked how to be unwavering, the notion...

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74

March 29, 2023 00:30:53
S4E74 - How to Make the Most of Your Season (with Lolita E Walker)

S4E74 - How to Make the Most of Your Season (with Lolita E Walker)

Welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Today, we're talking about how to make the most of your season. We all...

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73

March 22, 2023 00:17:37
S4E73 - How to Rewrite the Story of Your Existence (with Lolita E Walker)

S4E73 - How to Rewrite the Story of Your Existence (with Lolita E Walker)

What if you chose to start your new narrative today?  What if you chose to rewrite the story - YOUR STORY?! This episode is...

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72

March 15, 2023 00:30:47
S3E72 - How to Stay Focused in and on Your Work in Spite of It All (with Lolita E. Walker)

S3E72 - How to Stay Focused in and on Your Work in Spite of It All (with Lolita E. Walker)

Staying focused in spite of it all is not always the easiest thing to do!  If you are anything like me, distractions come from...

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