S1E6 - Grab That Power! (Cuz Guess What?! It's Yours)

Episode 6 July 08, 2020 00:21:08
S1E6 - Grab That Power! (Cuz Guess What?! It's Yours)
Coaching, Cocktails, & Conversations
S1E6 - Grab That Power! (Cuz Guess What?! It's Yours)

Jul 08 2020 | 00:21:08

/

Show Notes

I am the trustee of me and I claim my power" is what we declare at the onset of this episode!  Whew!! What do you think of when you hear the word "power?"

We're answering questions + dropping nuggets on the definition of power, what to do when your power is at its lowest, how to grab it back, and so much more!  Power is that 5-lettered word that we can get lost in if we aren't careful!  I welcome you to the kitchen-table (minute 1:02), gift a bit of coaching & soul work (minute 3:39) to challenge your thinking, enjoy a few cocktails (minute 12:56) to celebrate all of the greatness you are, then we have some good ole fashion conversations, just you & I (minute 17:08).  

In coaching, we dig deep, through a powerful imagery exercise. During cocktails, we give a cheers to you and your wins, and conversations offer us a bit of reflection, a few laughs, and a call to action for a personal podcast help request.  **Don't forget to subscribe and review!**

Links referenced during the episode:

Other links worth referencing:

Other Episodes

Episode 51

February 24, 2022 00:46:59
Episode Cover

S3E51 - How to Navigate the Seasons of Your Life (with Tyrone Poole)

Retired 2x SuperBowl Champ, Tyrone Poole, played 13 seasons as a cornerback in the NFL and is joining Lolita to chat how to navigate...

Listen

Episode 55

April 13, 2022 00:52:45
Episode Cover

S3E55 - How to Build Community from the Chaos of Connection (with Tara L. Paige)

Tara L. Paige (aka The Patio Chic) joins Lolita for a fun and exciting conversation on community and how to navigate, what can sometimes...

Listen

Episode 18

December 09, 2020 00:48:27
Episode Cover

S1E18 - How to Find The Essence of Your Truth (with Manav Khanna)

We are going deep in this episode y'all!  Are you ready for soul work x3 and some serious shifting of your mindset?  We are...

Listen