Quinn Conyers joins me today and raises the roof when it comes to the power of amplification. She is a power speaker and prides herself on transforming average experiences into epic events as an Emcee. She broadasts the brilliance of Black Women in business and leaves nothing short of power around the Coaching, Cocktails & Conversations Kitchen Table today.
From being vulnerable to debunking 3 speaking myths to leaning into 7 considerations to amplify your voice today, this is a power episode that you do not want to miss!
IF YOU LOVED THE SHOW, DON'T FORGET TO LEAVE YOUR 5 STAR REVIEW ON APPLE PODCASTS! I'D LOVE TO READ IT ON AN UPCOMING EPISODE.
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Chef Keesha O'Galdez shares how adversity helped find her purpose. When two Simmons Graduate School of Management grads get together, we have some good ole-fashioned conversations. Today, we are having a bit of fun and leaving you with a few nuggets and experiences that you may be able to relate to. From losing a job to moving to a new city, to hearbreak, then leaping into your purpose, we talk it all! There's even an aha that stuck out, as I travelled down memory lane, to my Simmons days. It had me giving a shout out to Dr. Stacy Blake-Beard, whose leadership course helped me find aspects of my inner voice that were simply waiting to be unleashed. You wouldn't know it now, but Chef Keesha didn't initially know that gifting people joy through her cooking was her purpose. It was through adversity that she discovered that .. this is it! The thing is .... most of us are no different. Have you conqured adversity in your life? Hmmmmm. I am sure the answer is absolutely. If I were to ask you how you define purpose, what would you say? Do you believe that you have discovered YOUR purpose? It’s not uncommon for the answer to the latter question to be "not really." Just know that you are not alone. On this episode, I’ll share four considerations when traveling your path that may be plagued with adversity, we'll have a few laughs & celebrate a few wins!The affirmation, from Walker & Walker Enterprises, that kicks off this episode is " I am choiceful in creating the footprints on my journey." We will challenge that today. You can grab your 40-card affirmation ...
I am so excited to welcome Kris Orticello (Actress, Media Mogul & Expert) & Molly Dare (PR Expert, Podcaster, & Media Personality) to the Coaching, Cocktails & Conversations Podcast with Lolita E. Walker. Today, we are chatting all things media and how it can help grow you and help grow your business. Show RunDown Kickoff & Lolita's Confessions 2:40 - Welcome to Coaching, Cocktails & Conversations 3:08 - Conversations with Molly & Kris (from live streaming interview), where Lolita shares 5 Considerations of leveraging M.E.D.I.A. and Kris & Molly leap right in and bring it home! CLICK HERE to see Molly, Kris & I live, as we have a juicy conversation. **Bonus - You get a little something extra in the audio only streaming version *** M - Mindset matters (what do you say to yourself? what do you believe? are you limiting yourself?) E - Explore your endless possibilities (remember your why!) D - Dare to explore (podcasts, tv, radio, print, networking) I - Integrate others into your message (storytelling, collaboration) A - Ask the question (you already have the no!) Connect with Molly & her Hillenbrand Media Company - Web @ https://www.mollydare.com/ , and - IG - https://www.instagram.com/mollydare/ Connect with Kris & all of her amazingness - Web @ https://www.imdb.com/name/nm4018267/ , and - https://www.instagram.com/krisorticello/ , - IG ...
I am the trustee of me and I claim my power" is what we declare at the onset of this episode! Whew!! What do you think of when you hear the word "power?" We're answering questions + dropping nuggets on the definition of power, what to do when your power is at its lowest, how to grab it back, and so much more! Power is that 5-lettered word that we can get lost in if we aren't careful! I welcome you to the kitchen-table (minute 1:02), gift a bit of coaching & soul work (minute 3:39) to challenge your thinking, enjoy a few cocktails (minute 12:56) to celebrate all of the greatness you are, then we have some good ole fashion conversations, just you & I (minute 17:08). In coaching, we dig deep, through a powerful imagery exercise. During cocktails, we give a cheers to you and your wins, and conversations offer us a bit of reflection, a few laughs, and a call to action for a personal podcast help request. **Don't forget to subscribe and review!** Links referenced during the episode: The CC&C Journal to use during each podcast episode: https://www.lolitawalker.com/downloads Coaching with Me: https://www.lolitawalker.com/coaching My 40-card Affirmation Deck: https://www.lolitawalker.com/shop Other links worth referencing: Donate to my small biz & help keep podcast going: https://www.lolitawalker.com/donate My Upcoming Women's Weekend Renewal Retreat: https://www.lolitawalker.com/retreats My TEDxtalk: https://bit.ly/LolitaTakesTedx My book, The Intersection of You & Change: https://www.lolitawalker.com/the-book ...
