Tamra Andress is helping us activate our purpose and lean into fitting faith within our business. So many struggle with how or whether to walk a fine line. On today's episode, Christian Business Coach, Podcaster - ranked in top 1% in spiritual & busines globally, & Best-Selling Author, Tamra Andress, leaves us with nothing short of power. It's time to stand up and Tamra helps with "how."
Through her story, we have a great conversation surrounding 5 Strategies for you to consider when standing on your core values of faith.
Show Breakdown:
Connect with Tamra
Do you ever wonder, how can the tides of life bring healing after your storm? How can our ups and downs in life offer any type of healing, especially when our world can sometimes feel like we are in a constant storm? In today's episode, I am so excited to be joined by The War And Treaty. Michael Trotter, Jr. and Tanya Blount-Trotter are the phenomenal husand and wife, power duo who are bringing their voices of healing to the world, through gospel, country, contemporary, and rock and roll, just to name a few! They are on fire and are joining us at the kitchen-table for some good-ole-fashioned conversations. In this episode, I share 4 strategies to begin to H.E.A.L. after a storm and Michael and Tanya jump right on in to leave you with even more. The affirmation that kicks us off is I am patient and delberate as I breathe deeply and calmly. Grab your affirmation deck at https://www.lolitawalker.com/shop The War And Treaty are a powerhouse duo who, most recently, performed at the 62nd Grammy Awards, earlier this year. Both successful in their solo careers, Tanya bringing her powerful voice in Sister Act 2, alongside Lauren Hill and Michael, an Iraqi war veteran, who brings his soulful voice to writing and performing touching and full-of impact songs for the fallen. Collectively, they bring their vulnerability, their story, and their healing to our kitchen-table during a powerful conversation beginning at minute 16:16. In this episode's coaching (minute 5:59), the soul-work I gift are 4 ways to begin to H.E.A.L. after your storm. During cocktails (minute 13:35), we give a cheers to our small wins and the nuggets that you pulled away and then ...
This episode is for all of my purpose-driven trailblazers. Do we suffer, while still holding a badge of honor? or Do youflow with the expectation to lead with integrity, power and being? Meet Stacy Raske, speaker, author, podcaster, Iraq veteran, inFLOWential activator, and TV peresonality, Stacy has joined Coaching, Cocktails & Conversations Podcast to chat with Lolita about standing on your foundation, being a leader who serves through leadership, leaping over blocks we see as leaders and the notion of being, not simply doing. Lean in, as Stacy and Lolita leave you with tips and strategies to consider, as you become an inFLOWential leader. Show Breakdown: Minute 0.24 - Welcome Minute 0.52 - Who is Lolita E. Walker Minute 7.33 - Functioning in Control and all of the challenges Minute 13.42 - Blocks we see in leaders Minute 16.02 - When meeting to meeting becomes everyday, what do you do? Minute 20.51 - The difference between wins and successes Minute 21.29 - An invitation from Lolita Minute 34.00 - Challenging limiting beliefs Minute 34.34 - Recovering from Rock Bottom Moments Minute36.49 - When You Should Call Stacy Minute 41.35 - Thank You Stay Connected with Stacy @ https://www.stacyraske.com Stay Connected with Lolita @https://www.lolitawalker.com and don't forget to check out the ucpoming Women's Weekend Renewal Retreat at https://www.lolitawalker.com/shop/september2022retreat ...
Is "authenticity" a buzz word or a way of life? Hmmmm. In this episode, we talk truth, liberation, direction setting, empathy, empowerment, self-awareness, reflection and everything in between. You'll een grab an exercise of soul-work that asks the question, "What if you were a house" Imagine that! I am joined by Cameo King, global leader, podcaster, business owner and powerhouse of all things "living authentically," for great conversations, a few laughs and a few gems. Please don't forget to listen, subscribe and leave an amazing review IF you are finding value in these episodes and soul-work. The LineUp Min 0.59: Powerful Affirmation from Walker & Walker Enterprises: I am Unique, I am special, I am crafted to be free. Grab yours at https://www.lolitawalker.com/shop Min 1:39: Podcast structure for newbies Min 2:16: Learn more of Cameo King Min 3:26: Virtual Women's Retreat Sponsor Ad - February 2021 Retreat (www.lolitawalker.com/retreat) is when you will be pushed beyond your complacency with a bit of accountability. Register today. Min 4:40 minutes: Coaching & Soul Work, where I take you through an exercise of imagery, using a house to depict liberating your most authentic self…hmmmmm. We start with the questions, What do you think of when you think of the word liberate? How does that meet your definition of authenticity? How can you liberate your most authentic self? There's also a reminder of two episodes of great reference: episodes 10 (writing & owning your journey) and 18 (finding the essence of your truth) Min 13:42: Cocktails to celebrate the greatness of who you are when you show up Min 15:55: Conversations with Cameo King, where she leaves us with advise from motivational speaker and past employer, Eric Thomas, three stories that we ...
