Yan Yu has a story to tell and we can all gain a bit of insight from her share. Imagine cleaning toilets and working in a factory day and night where the hustle was real. Imagine now, this same you, as an analyst on the trading floor of Wall Street then to finally recognize that wow - it no longer serves me to be results-oriented! Such a foreign concept to many of us.
In this episode, Lolita and Yan talked about everything from gratefulness and faith to worthiness and temptation and so much more.
Yan can now be found in areas of ministry, health, finance, Metaverse, AI and so much more! Tap into this episode to be reminded of what a bit of perseverance, honesty, and faith has the power to do.
During this episode:
Then Lolita leaves you with 5 Considerations to Lean into Your Self Worth.
Dig in with Lolita in her group coaching program, which meets every 2nd & 4th Thursday of each month. The power of women within this group is nothing short of amazing. Learn more at https://www.lolitawalker.com/groupcoaching
Learn more about Yan, her amazing story, and the work that she is doing within the world - https://yan10k.com
and ...... there are still 6 more spaces at this upcoming women's weekend renewal retreat. Grab your space at https://www.lolitawalker.com/retreats.
When was a time when YOUR Courage met your Fear? How did you feel? How did you overcome that fear? Wait....did you overcome it? Hmmmm, worth the pause right? In this episode, I bring you #COACHING (Minute 2:35) via an exercise and a story of fear at my 1st TEDx talk! ahhhhh, #COCKTAILS (Minute 17:55), as we celebrate your wins, and #CONVERSATIONS (Minute 18:25), as we listen in to Elmora Evans, a front-line nurse and survivor of Covid19, who returned in to work 21 days! WHEN COURAGE MEETS FEAR! Grab your CC&C Journal at https://www.lolitawalker.com/podcast to take notes, jot down actions, and do a bit of reflection during and after this episode! In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast: Coaching, Cocktails, & Conversations: www.lolitawalker.com/contact My invite to share a topic or a guest: [email protected] to Chat soon! Cheers! Stay connected: IG, FB, Twitter, Newsletter ...
Do you know someone who has a sexless marriage? Do you have a sexless marriage? Let's talk how to unlock sexual freedom and then couple that with religion! Ohhh, grab a sip of tea and let's talk the taboo of it all. Close your eyes and move into another room if that feels necessary, because today's guest is Heather Tucker, Resident Encourager and Sexless Marriage Coach for Christian Women, Specializing in Sexual Freedom & Emotional Intimacy Restoration. You can already tell that this is going to be a juicy episode, right? She and Lolita talk everything from generational stigmas that may be carried into adulthood and marriage to self-discovery and rejection by your partner. From the wrath felt from your community when they learn that you are exploring your sexuality to the core importance of open communication within your relationship. Heather, then shares the linkages between Christianity and being sexually free and why this is now her life's mission. She leaves us with 3 things that each of us can begin do today to become more sexually free within our marriages, as well as, what I call, the domino effect. Are you ready for some Coaching, Cocktails & Conversations? #letsgo Show Breakdown: Minute 0.37 - Welcome Minute 1.04 - Podcast Intro & Heather Mini Bio Minute 3.03 - Coaching - Lolita leaves you with the BE FREE creed & a bit of soul work. Be sure to grab a pen and pad Minute 7.46 - Cocktails - Lolita gives a cheers to everyone at the kitchen table, including the authors of 3 new 5-star reviews Minute 10.2 - All-Inclusive September Women's Weekend Retreat Info - Grab your tickets directly at https://www.lolitawalker.com/shop Minute 11.3 - Conversations with Heather Tucker - it's a good one ...
!!EXPLICT LANGUAGE IN ON SECTION!! “I am honest and live in my truth,” is the affirmation that kicks off this episode, which challenges your answer to the question of who is at your playground? and how do you acknowledge & engage? In a world where judging is often first of mind, assuming is a close second, & fear of our differences oftentimes crowd our space, we talk all about challenging our status quo with a focus on diversity and inclusion. I gift a bit of coaching (minute 3:00) to challenge your thinking, with a bit of soul work and a story on bullies, enjoy a few cocktails (minute 12:03) to celebrate greatness, then we have some kitchen-table conversations with Mariangela Abeo (minute 13:37), suicide survivor, founder & photographer of The Faces Of Fortitude Project, TEDx speaker, & podcaster. I ask you again, are you honest and live in your truth?In coaching, I ask you to imagine there’s a playground right outside of your window. You’ve been wanting to go all day and now is finally your time. You take a glance over and see a host of folks there, some think like you, some you can see differences in right away. What goes through your mind as you decide if you will go over? What biases dance in your head? During cocktails, we give a cheers to you! and conversations take us from childhood to our 40's, self-discovery, being unapolgetic, walking into fear, and even to the Seattle riots where Mariangela shares a story that lays out white privilege on a silver platter right before our eyes. Who is at your playground and are you being honest and living in your ...