In this episode, Nasir Joachim, Social Media Guru and business owner, talks how riches (your highs in life) to rags (your lows in life) will help you rise (where you want and deserve to be). From living well to being homeless, to standing up for himself and walking proudly into his sexuality, we go all in!!
There is something for everyone to relate to in this episode and it will challenge you to leap from the complacency that you may be sitting in right now. Everything is talked, from versatility, powering your strengths, strategies to feel the power in your rise, perspective, feeling alone, forgiveness, core values, mindset and so much more.
Nasir's story will have your mouth wide open and this is only the tip of the iceberg to gauge a renewed perspective.
The affirmation for this episode is, "I am the Narrator & Editor of my story. I will begin with a new chapter today."
Listen in, as Nasir Joachim, joins Lolita E. Walker on Coaching, Cocktails & Conversations, The Podcast.
"Communication is a "how" we achieve great things in life. It is not an end in itself." These are the words from Damon Jones, a kid from Detroit and Chief Communications Officer for Procter & Gamble, the world's largest consumer packaged goods company...to name a few. Have you ever had a conversation and wondered...hmmmm, how did we end up here? I know I have. Damon and I talk everything from his excitement of opening, Nostalgia, a Black-owned wine and jazz lounge in Downtown Cincinnati during a pandemic, to communications in and outside of the corporate space, to even strategies that will help you avoid communication entanglements, whether now or years to come. Through a few laughs, pointed and transparent dialogue, and my "come as you are" round of questions, we jumped #allin. You don't want to miss this three-layered, power-episode of Coaching, Cocktails, & Conversations! Shout out to President Elect, Joe Biden and Vice President Elect, Kamala Harris (min 08.37) A powerful affirmation by Walker & Walker Enterprises (www.lolitawalker.com/shop) - I am purposeful in my communications and deliberate in my actions (min 1:19) Intro + a bit about our guest, Damon Jones (min 2:19) Sponsor ad with 20% savings code from www.shopglitzngarb.com (min 4:57) Coaching and Soul Work to challenge your thinking (min 5:56) Cocktails to Celebrate the greatness that you are (12:31) Conversations with Damon Jones on Communication Entanglements (min 13:49) A few mentions throughout the show: Damon’s Black, co-owned wine & jazz lounge business in downtown Cincinnati: Website: https://nostalgiaotr.com/ FB: https://www.facebook.com/NostalgiaOTR IG: https://www.instagram.com/nostalgiaotr/ Email: [email protected] for inquiries on being a featured artist or wine maker Lolita's: Website: https://www.lolitawalker.com TEDx Talk: https://bit.ly/LolitaTakesTedx Book - The Intersection of You & Change: https://www.lolitawalker.com/the-book Podcast FB :https://www.facebook.com/groups/coachingcocktailsconversations Business FB: https://www.facebook.com/walkernwalkerchange IG: https://instagram.com/walkernwalkerchange Twitter: https://twitter.com/lolitaewalker Linkedin: ...
Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations. She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at Babson College, to name a few. As they engage in diverse, equitable and inclusive workspaces, she and Lolita talk everything from allyship, power dynamics, the power of open-ended questions, goals, challenging the status quo, culture and so much more. They even tap into perimenopause. Pull up a seat and join Dr. Opie and Lolita at the kitchen table. The Episode Breakdown: Minute 1.21 - Welcome to Coaching, Cocktails & Conversations Minute 1.48 - Intro to the podcast and powerful affirmation from Walker & Walker Enterprises - "I am grounded in my faith, clothed in my strengths and convicted in my core values." Minute 2.40 - The Three Layers of the Show Minute 3.38 - COACHING, with a bit of soul-work to challenge your thinking. Lolita leaves you with 7 Considerations to Remain Present in a Dynamic Workplace Minute 13.18 - COCKTAILS to celebrate the greatness of who you are + shout outs to some of those who have left 5-star reviews on Apple. You can also join the "Journey to 200, 5-star reviews." https://bit.ly/LolitaReviews Minute 17.25 - CONVERSATIONS with Dr Tina Opie. This interview was so juicy that it spans a bit over 45 minutes. You will laugh, challenge your thinking and have a burning desire to connect right away. WE ARE ON A ROAD TO 200, 5-STAR REVIEWS! Don’t forget to leave yours when you hear something powerful on this episode! And of course, there is something in it for ya! https://bit.ly/LolitaReviews STAY CONNECTED Dr. Tina Opie ...
How do your fears translate into how you show up at work and life? What if you could shift the lenses of life to offer you a new perspective each time you faced fear? Novel idea right?! I knooowwwwww! On this episode, Jamie Alexis-Fowler, of Empower Work, is joining Lolita Walker at the kitchen table for some good-ole-fashioned conversations on what you can do today to begin to shift your perspective on fear! Here's the rundown: Today's affirmation is "I am a shifter of perspective so that I may shape and reshape my lens on life." Welcome (min 0.22) A Bit About our Guest (min 2:09) Black Business Sponsor: Pure Romance by Kanika (min 3:18) including a special savings code when you text the phrase "kitchen table" to 530-763-3648. Head over to take a browse at https://bit.ly/youdeserveyou . Coaching & Soul Work (min 4:16) to include today's affirmation from https://www.lolitawalker.com/shop . Today's soul-work gifts 4 considerations for shifting your FEAR through an exercise of imagery : Face your fears head on, Experience vulnerability, Accept where you are in this very moment and Remember that fear is an emotion Cocktails (min 11:30) to include a cheers to Matshidiso Lee, who left my latest 5-star podcast review Conversations (min 13:27) with Jaime. It's a good one yall Stay Connected: Volunteer for Empower Work - https://www.empowerwork.org/ , where you can help others feel empowered through work fears, complications and more. A great space to be, with great training, to shift lives on the spot. Grab 1:1 help on your journey through Coaching with Lolita - https://www.lolitawalker.com/coaching Grab your deck of 40 Affirmation Cards at https://www.lolitawalker.com/shop Grab additional inspiration, with a few nuggets - https://bit.ly/LolitaTakesTedx Check out Lolita's book to help you leap from where you are - https://www.lolitawalker.com/the-book ...