Dhomonique Murphy, a Media Master, 3x Emmy Award Winning Journalist, Serial Entrepreneur, Mommy and Wife, is joining Lolita on this episode, for a power packed segment to help craft the story behind you and your brand.
Questions: Do you consider yourself a brand? How would you shape the stories in your life to fully narrate the fullness of who you are? What would you say are your most memorable moments that can help shape someone else's life today? How do you turn, what seems to be your most tragic life experience, into a lesson learned, to propel you to leap further and farther?
Grab your pen and pad and don't miss the 5 strategies that Lolita leaves in COACHING, a celebration of COCKTAILS and cheers for the IG messages from power players from the Clubhouse audio app, and some good ole-fashioned CONVERSATIONS, where Domonique drops stories and mastery right here for you today.
It is a super fun and jam-packed mastermind that will shift your thinking forever!
Links and Things:
Contact Dhomonique and sign up for her upcoming Media Mastery Training at her Media Master Now website. You don’t want to miss the value she is adding to you right away:
IT'S A THROWBACK OF ONE OF YOUR FAVORITE EPISODES - This one was a juicy one!! Who said that the stigmas placed on me will define who I am? Who said that I (or you) must walk, talk, & behave in the stigmas that have been handed down for generations? Not me? In today's episode, I walk you through 5 strategies of how to dismantle generational stigmas. I share how to P.O.U.N.D. those stigmas, while also bringing yourself to the carpet. It's time to challenge ourselves with the stigmas that we are knowingly or unknowingly perpetuating and passing down and around. Whew!! This episode is a good one! The affirmation that kicks us off is I am open , ready, & willing to unlock the endless possibilities within me. Are you? Grab your affirmation deck at https://www.lolitawalker.com/shop On this 48th episode (where we are throwing back to our11th episode), Clinical Therapist and Cannabis Expert, Paulette Simone Smith, talks to us about how stigmas surrounding cannabis have reset the foundation of her growing business AND have led to her pursuing a Master's Degree in Cannabis Science & Therapeutics. Pretty cool right? We talk everything from education, community, healing, and advocacy, to the differences between coaching and therapy, to the sheer value of sharing and owning your own story...your own journey story! You remember that from episode 10? Our deep discussion will shift your thinking, of not only stigmas as a whole, but will also challenge those that you may still hold, particularly around cannabis. In this episode's coaching (minute 5.07), the soul-work (minute 8.34) is P.O.U.N.D.ing on the chest in your corner, full of dust, that holds the stigmas you have either heard, attached to ...
This week, we have power speaker, author, business owner, marketing and sales guru, Kim Walsh Phillips, who grew her community from 32 followers to over 11K in less than 1 year. In this episode, we talk power, influence, marketing and the pitfalls of sales. Lean in, as we leave you with nuggets to challenge your thinking, celebrate the greatness of who you are and then have juicy conversations with you and my facebook, LI and Youtube communities. Come on in the room and let's connect with Coaching, Cocktails & Conversations with Lolita E. Walker. The Breakdown: Minute 0.26 - Welcome Minute 0.54 - Introduction of Kim Walsh Phillips Minute 1.06 - Coaching, Cocktails & Conversations - The Overview Minute 7.05 - Who is Kim's Ideal client + Associated myths Minute 9.35 - Making More Time for You Minute 11.08 - Lolita gives 5 Considerations on how to Lean into Your POWER Minute 20.36 - Imposter Syndrome Minute 23.14 - Car Salesman Sales Tactics Minute 23.58 - The M.O.M. Model Minute 31.50 - Invitation to Power You Differently & Intently Minute 32.39 - Thank You Stay Connected to Kim Walsh Phillips - https://kimwalshphillips.com/ https://www.facebook.com/KimWalshPhillips/ https://www.linkedin.com/in/kimwalshphillips/ https://www.instagram.com/thekimwalshphillips/ Stay Connected to Lolita E. Walker - https://www.lolitawalker.com/coachingcocktailsconversations https://www.facebook.com/groups/coachingcocktailsconversations https://www.linkedin.com/in/lolita-e-walker https://www.instagram.com/heycoachwalker Be sure to tap into other aspects of Coaching, Cocktails & Conversations! and be sure to leave your 5 star review! Can't wait to connect. ...
In this episode, Dr. Janie Lacy comes with the FIRE to help us break from toxic relationships. Why? Because when we give ourselves permission to heal, we can and will change a nation. How many of us are surrounded by toxicity? Hmmm, How many of us are dishing toxic vibes everyday, and may not even know it? In this episode, plan to grab a few laughs, take a few notes and think differently after istening in on this episode. I absolutely love this discussion. As a Psychotherapist, Dr. Lacy walks us through 3 pillars of mindset, inner child work and body work, then challenges us on how we show up in other people's lives. From making hard decisions to getting out of denial to then letting go of shame, Dr. Janie pushes us to think differently and act now. I also share 5 considerations of how to sit in the power of your pause when you are in the midst of toxic relationships. You leave this episode with so much! Be sure to leave a 5-star review if you've grabbed anything from the conversation. I'd love to see and share it on a future episode. The Breakdown of This Episode 03.4 - Episode Overvew 047.6 - Intro of Dr. Janie 1.37 - Affirmation from Walker & Walker Enterprises - "I am worthy of being me, living me, doing me in my most be free state." 2.57 - Coaching & Soul Work, where I leave you with 5 considerations in the form of the acronym, T.O.X.I.C. 9.04 - Cocktails, where I celebrate the greatness of each of you. 12.00 - Conversations with Dr. Janey Lacy, America's Favorite Psychotherapist. Grab your CC&C Journal and #letsgo ............................. Connect with Dr. Janie Lacy Website & Connections to all social ...