We are going deep in this episode y'all! Are you ready for soul work x3 and some serious shifting of your mindset? We are talking all things “truth.” How do you define it? How are you showing up in it? How are you living it? Join Reiki Master and TEDx Speaker, Manav Khanna, as we have an amazing dialogue of discovering and rediscovering the truth within you. You will definitely want to grab your CC&C Journal, as Manav walks me through an amazingly powerful exercise of soul-work. As a reminder, this episode goes deep so please press pause where needed so you can feel the true essence of all of the gems being dropped to shift you to your best self.
Helpful Links
How often do we allow our limiting beliefs and those crazy negative talks in our head shut us down and make a u-turn on our journey's? How often do we sit in the comfort of complacency because it is easiest and most familiar to us? Well, in episode #10, I'm gifting you a pause and taking you through how to write your own "Journey Story." You are invited to listen in...and then meet me on the virtual dance floor because....I'm celebrating my #smallwin of hitting 10 podcast episodes AND 1K listens for a single episode....yep! If you don't celebrate, who will? I'll see you there! Whether a person, a circumstance, or a situation, we are not defined by either. This episode is a reminder from me to you! It is a reminder that your journey is yours alone and.....the best part about it is that you have the authority to write it, make a u-turn, should you choose, own it, and then you also hold the permission slips to give only to those who you deem worth to help you walk, run, or climb your journey....YOUR WAY! Today, we start the process of writing you journey! Are you ready? In this episode's coaching, the soul-work is mapping a path that has one or a few junctions along the journey, then identifying and facing fear head on. I use Stop 1 in my book, The Intersection of You & Change (https://www.lolitawalker.com/the-book), pages 12 and 13) as a reference for consideration in framing your thoughs around your journey. In cocktails, we give a cheers to our small wins and the nuggets that you pulled away and then in conversations, I answer some ...
When was a time when YOUR Courage met your Fear? How did you feel? How did you overcome that fear? Wait....did you overcome it? Hmmmm, worth the pause right? In this episode, I bring you #COACHING (Minute 2:35) via an exercise and a story of fear at my 1st TEDx talk! ahhhhh, #COCKTAILS (Minute 17:55), as we celebrate your wins, and #CONVERSATIONS (Minute 18:25), as we listen in to Elmora Evans, a front-line nurse and survivor of Covid19, who returned in to work 21 days! WHEN COURAGE MEETS FEAR! Grab your CC&C Journal at https://www.lolitawalker.com/podcast to take notes, jot down actions, and do a bit of reflection during and after this episode! In this episode, I referenced: My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast: Coaching, Cocktails, & Conversations: www.lolitawalker.com/contact My invite to share a topic or a guest: [email protected] to Chat soon! Cheers! Stay connected: IG, FB, Twitter, Newsletter ...
Bobby Del Rio, Canadian Activist, Actor, Play and Screenwriter, and so much more, is joining Lolita for a bit of Coaching, Cocktails & Conversations on this episode 38. From the intermission of the pandemic and shifting mindsets to huge wins on the app called Clubhouse, to the flow and impact of standing in your truth, Bobby talks crypto, racism, hierarchy, digital space vs physical space, and that is just the tip of the iceberg. He leaves us with powerful reminders of "I am even ok if it's a huge, spectacular failure" and "I have to take this opportunity." Here's the question. How are we each choosing to narrate the screenplays of our lives? Hmmmm, tap into this episode and even grab a surprise of Lolita sharing one of her unpublished poems called, Dear Unleashed Potential. Grab your CC&C journal and meet us at the kitchen table. The Deets about the show: Minute 0.43 - Welcome Minute 1.10 - Affirmation from Walker & Walker Enterprises, "I am the human kindness that flows into others. I will allow the overflow to flow within me." Grab your powerful 40-deck of affirmations at lolitawalker.com/shop Minute 4.01 - COACHING with a bit of imagery around the notion of flowing. We talk Lolita's equation for success of "Clarity + Confidence = Commitment" and dig into enjoying the journey. Minute 7.49 - COCKTAILS to celebrate the greatness of who you are when you show up to this kitchen table and a special offer at https://bit.ly/lolitapower Minute 11.07 - CONVERSATIONS with Bobby Del Rio, Minute 16.21, we shout out Dhomonique Murphy Minute 48.16, Lolita shares an excerpt from her poem, "Dear Unleashed Potential." Stay Connected with Bobby IG - https://www.instagram.com/bobbydelrio/?hl=en Twitter - https://www.twitter.com/Bobman LI - https://www.linkedin.com/in/bobby-del-rio-79a6b07a/?originalSubdomain=ca CH - https://clubhouse.com/@bobbydelrio Stay Connected with Lolita Webiste for ...
