I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it! I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question. Of course, you cannot leave without grabbing your "soul work." #LetsGO
In this episode, I referenced:
When Hollywood Actresses join Lolita for comedy and life lessons around turning tragic into magic, it's a combination that you simply don't want to miss. Far too often, we sit in our tragic moments, but what if the three of us had the power to champion you, as you turn your tragic into magic? Hmmm, I invite you to listen in. I leave you with 5 considerations of how to do just that. In this episode, Kelly allows her vulnerability to pour out, as she talks of of her best friend, Lindsay Hawley (https://www.instagram.com/linzhawley). When Lindsay left this earth, by way of suicide, it was one of Kelly's most tragic moments. She talks how, even in that extreme low, she saw and experienced magic. Cat Ce leaves us with nuggets and gems that will power you where you are. Grab your pen and pad and listen in, as they even chat how a social app has allowed them to partner with a few power players to help others get paid for turning their life story into a movie. It's amazing how powerful we are when we leverage the power of our creativity, our gifts, our words and our magic. In this episode: Minute 03.35 - Hey ya'll hey Minute 1.16 - Music Intro Minute 1.43 - Podcast Intro and powerful affirmation from Walker & Walker Enterprises. Grab yours at https://www.lolitawalker.com/shop Minute 5.11 - COACHING, where I leave you with 5 considerations and a bit of soul-work, of how to turn tragic into MAGIC Minute 12.03 - COCKTAILS, to celebrate the greatness of who you are and a special cheers to Lindsay and to each of you Minute 16.46 - A Special Invitation just for you Minute ...
This eipisode is emotion-filled and raw, yet still gifts coaching, cocktails, & conversations. Yes, I'm angry and disheartened, yet conditioned to see always see a glimmer of hope. May you remind yourself that IT IS OK NOT TO BE OK! It is ok to sit in the power of your pause, UNAPOLOGETICALLY! With the violence that's been thrust upon our black boys and men, I am giving you all of me. As a Black mother raising a Black Young Boy, the murdres, senseless acts of violence, and hate-filled streets hit hard and spun me in a momentary interruption that I wasn't ready for. Question for you - When you say the names of the Black and brown boys, men, women, and girls who have been murdered by police or hate-filled citizens (that we know of), what do you think about? When you say your name, what do you think about? When you hear my 8-year old son (Minute 22:44), what do you think about? SAY MY NAME! AND MEAN IT! DO YOU KNOW THE POWER IN YOUR NAME? Grab your CC&C Journal at https://www.lolitawalker.com/podcast to take notes, jot down actions, and do a bit of reflection during and after this episode! Additional References, some mentioned in this episode: A great list of resources to support Black Lives Matter Movement - click here My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast: Coaching, Cocktails, & Conversations: www.lolitawalker.com/contact Donate to my small biz & help keep podcast going: https://www.lolitawalker.com/donate My invite to share a topic or a guest: [email protected] to Chat soon! Cheers! Stay connected: IG, FB, Twitter, ...
Dr. Monica Goldson, CEO of Prince Georges Public Schools (PGCPS), joins me in a fun, candid and raw, behind-the-curtain interview of an all-the-time mom and daughter, who is a full-time, Power-Woman-Boss. We talk everything from communications surrounding the murder of George Floyd, to navigating a male-dominated industry, to the prayers for decision-making and even missed mommy-moments with her son. Listen in as we chat learning, leadership and life. Episode Rundown The affirmation for this episode (min 0:40) is I am learning. I am leadership. I am living my best life. Grab your deck of 40-affirmation cards at www.lolitawalker.com/shop Welcome (min 1:20) Sponsor Ad: Walker & Walker Enterprises Women's Weekend Renewal & Training Retreat (min 3:38) https://bit.ly/feb2021retreat Coaching & Soul Work (min 4:50) with an exercise on winning in 2020 through your learning, leadership, & life Cocktails (8:19) to celebrate you Conversations with Dr. Goldson (10:29) Resources Contact Monica Goldson: [email protected] Stay updated @ PGCPS Website: https://www.pgcps.org/ 1:1 or group coaching, speaking, facilitation: https://www.lolitawalker.com Learn more on Feb 2021 Retreat: https://www.lolitawalker.com/retreats Buy Lolita's Book: https://www.lolitawalker.com/the-book Check out 40-card affirmation deck: https://www.lolitawalker.com/shop ...