S1E1 - How to Strengthen Your Foundation (What Do You Stand Upon?)

Episode 1 • May 13, 2020 • 00:19:31
S1E1 - How to Strengthen Your Foundation (What Do You Stand Upon?)
Coaching, Cocktails, & Conversations
S1E1 - How to Strengthen Your Foundation (What Do You Stand Upon?)

May 13 2020 | 00:19:31

/

Show Notes

I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it!  I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question.  Of course, you cannot leave without grabbing your "soul work." #LetsGO

In this episode, I referenced:

Other Episodes

Episode 32

June 23, 2021 • 00:38:40
Episode Cover

S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brown)

Strengthening and Conditioning Coach, Speaker & Athletic Powerhouse, Isaac Brown, joins Lolita to talk how to strengthen your current condition of self, how to...

Listen

Episode 64

September 03, 2022 • 00:34:44
Episode Cover

S3E64 - How to Go From Cleaner to Wall Street to AI to Beyond (with Yan Yu)

Yan Yu has a story to tell and we can all gain a bit of insight from her share.  Imagine cleaning toilets and working...

Listen

Episode 101

September 25, 2024 • 00:31:41
Episode Cover

How to Decode Communications to Navigate Clarity

Sometimes it's not the easiest thing to do to decode communications.  Journey with Lolita through the metaphor of being a trucker on your journey...

Listen