Retired 2x SuperBowl Champ, Tyrone Poole, played 13 seasons as a cornerback in the NFL and is joining Lolita to chat how to navigate the seasons of your life. They talk through 5 considerations to leave you with, have a ton of laughs, and drop other tidbits along the way.
The Show Rundown
Oh...did you know that this episode's Conversations with Tyrone is on Lolita's YouTube as well? https://www.youtube.com/watch?v=rsJHiZT00mE You can catch us, our smiles and our shenigans!
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This eipisode is emotion-filled and raw, yet still gifts coaching, cocktails, & conversations. Yes, I'm angry and disheartened, yet conditioned to see always see a glimmer of hope. May you remind yourself that IT IS OK NOT TO BE OK! It is ok to sit in the power of your pause, UNAPOLOGETICALLY! With the violence that's been thrust upon our black boys and men, I am giving you all of me. As a Black mother raising a Black Young Boy, the murdres, senseless acts of violence, and hate-filled streets hit hard and spun me in a momentary interruption that I wasn't ready for. Question for you - When you say the names of the Black and brown boys, men, women, and girls who have been murdered by police or hate-filled citizens (that we know of), what do you think about? When you say your name, what do you think about? When you hear my 8-year old son (Minute 22:44), what do you think about? SAY MY NAME! AND MEAN IT! DO YOU KNOW THE POWER IN YOUR NAME? Grab your CC&C Journal at https://www.lolitawalker.com/podcast to take notes, jot down actions, and do a bit of reflection during and after this episode! Additional References, some mentioned in this episode: A great list of resources to support Black Lives Matter Movement - click here My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast: Coaching, Cocktails, & Conversations: www.lolitawalker.com/contact Donate to my small biz & help keep podcast going: https://www.lolitawalker.com/donate My invite to share a topic or a guest: [email protected] to Chat soon! Cheers! Stay connected: IG, FB, Twitter, ...
!!EXPLICT LANGUAGE IN ON SECTION!! “I am honest and live in my truth,” is the affirmation that kicks off this episode, which challenges your answer to the question of who is at your playground? and how do you acknowledge & engage? In a world where judging is often first of mind, assuming is a close second, & fear of our differences oftentimes crowd our space, we talk all about challenging our status quo with a focus on diversity and inclusion. I gift a bit of coaching (minute 3:00) to challenge your thinking, with a bit of soul work and a story on bullies, enjoy a few cocktails (minute 12:03) to celebrate greatness, then we have some kitchen-table conversations with Mariangela Abeo (minute 13:37), suicide survivor, founder & photographer of The Faces Of Fortitude Project, TEDx speaker, & podcaster. I ask you again, are you honest and live in your truth?In coaching, I ask you to imagine there’s a playground right outside of your window. You’ve been wanting to go all day and now is finally your time. You take a glance over and see a host of folks there, some think like you, some you can see differences in right away. What goes through your mind as you decide if you will go over? What biases dance in your head? During cocktails, we give a cheers to you! and conversations take us from childhood to our 40's, self-discovery, being unapolgetic, walking into fear, and even to the Seattle riots where Mariangela shares a story that lays out white privilege on a silver platter right before our eyes. Who is at your playground and are you being honest and living in your ...
What if....you were unconvenional and used it to power your dreams? Imagine being an executive assistant for 10 years and building a six-figure business from your cubicle? You heard me right! What if ... a woman you knew felt her power and sat in her "Queendom" during this Women's History Month and dared to live as she colored outside of the lines? Imagine that! In this episode, I am joined by Celebrity Ghost Writer and Power Communicator and Journalist, Pauleanna Reid and Phenomenal Poet, D'Naia Bryant. Through their work and their words, we each leave empowered, with a few nuggets to leverage today and with a revised pep in our step. Are you ready? I'm #allin Here's a breakdown of this power episode that is for each of you to listen time and time again and to share with others who will find the value in the amazing soul work that is within these 37 minutes. **Don't forget to leave your 5-star review IF and when you found any value in this amazing episode** Thanking you in advance! Minute 0:00 - Episode Overview Minute 0:52 - Welcome Minute 1:20 - Powerful Affirmation from www.lolitawalker.com/shop - I am beyond the greatness that others have yet to see! #believeit Minute 2:01 - Show Expectations Minute 2:33 - Guest Introductions Minute 3:47 - "Queendom" by Poet D'Naia Bryant to celebrate every women during this Women's History Month Minute 7:20 - Coaching with Lolita E. Walker + a bit of Soul Work on being unconventional and helping you get at what is in your way. For 1-1 or group coaching, contact Lolita at www.lolitawalker.com/coaching Minute 12:14: Cocktails to celebrate the greatness of each of you Minute 14:54: Conversations with Pauleanna Reid, who shares ...
