S2E35 - How To Be Sexually Free, As a Christian, Without Guilt or Shame (with Heather Tucker)

Episode 35 August 04, 2021 00:53:21
S2E35 - How To Be Sexually Free, As a Christian, Without Guilt or Shame (with Heather Tucker)
Coaching, Cocktails, & Conversations
S2E35 - How To Be Sexually Free, As a Christian, Without Guilt or Shame (with Heather Tucker)
/

Show Notes

Do you know someone who has a sexless marriage?  Do you have a sexless marriage?  Let's talk how to unlock sexual freedom and then couple that with religion! Ohhh, grab a sip of tea and let's talk the taboo of it all. 

Close your eyes and move into another room if that feels necessary, because today's guest is Heather Tucker, Resident Encourager and Sexless Marriage Coach for Christian Women, Specializing in Sexual Freedom & Emotional Intimacy Restoration. 

You can already tell that this is going to be a juicy episode, right?

She and Lolita talk everything from generational stigmas that may be carried into adulthood and marriage to self-discovery and rejection by your partner.  From the wrath felt from your community when they learn that you are exploring your sexuality to the core importance of open communication within your relationship. 

Heather, then shares the linkages between Christianity and being sexually free and why this is now her life's mission.  She leaves us with 3 things that each of us can begin do today to become more sexually free within our marriages, as well as, what I call, the domino effect.

Are you ready for some Coaching, Cocktails & Conversations? #letsgo

Show Breakdown:

Other Links:

Stay Connected with Heather :

Stay Connected with Lolita :

Episode Transcript

No transcript available...

Other Episodes

Episode 42

November 10, 2021 01:20:30
Episode Cover

S2E42 - How to Maintain Presence in a Diverse, Equitable, & Inclusive Workplace (with Dr. Tina Opie)

Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations.  She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at Babson College, to name a few.  As they engage in diverse, equitable and inclusive workspaces, she and Lolita talk everything from allyship, power dynamics, the power of open-ended questions, goals, challenging the status quo, culture and so much more.  They even tap into perimenopause.  Pull up a seat and join Dr. Opie and Lolita at the kitchen table. The Episode Breakdown: Minute 1.21 - Welcome to Coaching, Cocktails & Conversations Minute 1.48 -  Intro to the podcast and powerful affirmation from Walker & Walker Enterprises - "I am grounded in my faith, clothed in my strengths and convicted in my core values." Minute 2.40 - The Three Layers of the Show Minute 3.38 - COACHING, with a bit of soul-work to challenge your thinking. Lolita leaves you with 7 Considerations to Remain Present in a Dynamic Workplace Minute 13.18 - COCKTAILS to celebrate the greatness of who you are + shout outs to some of those who have left 5-star reviews on Apple.  You can also join the "Journey to 200, 5-star reviews." https://bit.ly/LolitaReviews  Minute 17.25 - CONVERSATIONS with Dr Tina Opie.  This interview was so juicy that it spans a bit over 45 minutes.  You will laugh, challenge your thinking and have a burning desire to connect right away. WE ARE ON A ROAD TO 200, 5-STAR REVIEWS!  Don’t forget to leave yours when you hear something powerful on this episode!  And of course, there is something in it for ya!  https://bit.ly/LolitaReviews STAY CONNECTED Dr. Tina Opie ...

Listen

Episode 30

May 27, 2021 00:52:10
Episode Cover

S2E30 - How Your Spoken Words Can Speak Beyond Your Words (with David Bianchi)

David Bianchi, poet, actor, philanthropist, just to name a few, joins us on this episode to talk everything from making history in the NFT space, as the first spoken word performance poet to create an NFT.  Unfamiliar with what an NFT is and how powerful of a currency it is?  No worries, he shares all of the details during our conversation.  But David doesn't just stop there.  His "spinema" of "I Can't Breathe" has reached millions and has reshaped how we fuse poetry, art, cinema, social consciousness and our words into a true artform to make money, while impacting community.  100% of the proceeds of his "I Can't Breathe" piece will benefit The George Floyd Foundation and his aim is to raise $150K more dollars for non-profits by December 31, 2021 to pour into the communities that each "spinema" profits.  In today's episode, COACHING leaves you with an exercise of "soul work" called The Circle of You.  We look at limiting beliefs and relate them back to the power that our thoughts and our words have and how you may be able to look at them a bit differently.  COCKTAILS celebrates the amazingness of who you are and reminds you of the affirmation that you are greatness where you stand.  Own it and own the words that you say to yourself and to others.  CONVERSATIONS are where you hear David Bianchi share stories of when he was young and how words shaped him, a bit of inspiration to leave us motivated to action, what he feels is a barrier that still faces him today and his 4 minute, 50 second, power piece of work called, "I Can't Breathe."  The Breakdown of the Show: 0.19 -   Intro of ...

Listen

Episode 58

June 09, 2022 00:33:02
Episode Cover

S3E58 - How to Become a More Powerful Professional Through Sales & Marketing

This week, we have power speaker, author, business owner, marketing and sales guru, Kim Walsh Phillips, who grew her community from 32 followers to over 11K in less than 1 year. In this episode, we talk power, influence, marketing and the pitfalls of sales. Lean in, as we leave you with nuggets to challenge your thinking, celebrate the greatness of who you are and then have juicy conversations with you and my facebook, LI and Youtube communities. Come on in the room and let's connect with Coaching, Cocktails & Conversations with Lolita E. Walker. The Breakdown: Minute 0.26 - Welcome Minute 0.54 - Introduction of Kim Walsh Phillips Minute 1.06 - Coaching, Cocktails & Conversations - The Overview Minute 7.05 - Who is Kim's Ideal client + Associated myths Minute 9.35 - Making More Time for You Minute 11.08 - Lolita gives 5 Considerations on how to Lean into Your POWER Minute 20.36 - Imposter Syndrome Minute 23.14 - Car Salesman Sales Tactics Minute 23.58 - The M.O.M. Model Minute 31.50 - Invitation to Power You Differently & Intently Minute 32.39 - Thank You Stay Connected to Kim Walsh Phillips -  https://kimwalshphillips.com/ https://www.facebook.com/KimWalshPhillips/  https://www.linkedin.com/in/kimwalshphillips/ https://www.instagram.com/thekimwalshphillips/  Stay Connected to Lolita E. Walker -  https://www.lolitawalker.com/coachingcocktailsconversations https://www.facebook.com/groups/coachingcocktailsconversations https://www.linkedin.com/in/lolita-e-walker https://www.instagram.com/heycoachwalker Be sure to tap into other aspects of Coaching, Cocktails & Conversations!  and be sure to leave your 5 star review!  Can't wait to connect.   ...

Listen