S2E45 -How to Work on Your Game: Mentality Matters (with Dre Baldwin)

I am so excited to welcome Kris Orticello (Actress, Media Mogul & Expert) & Molly Dare (PR Expert, Podcaster, & Media Personality) to the Coaching, Cocktails & Conversations Podcast with Lolita E. Walker. Today, we are chatting all things media and how it can help grow you and help grow your business. Show RunDown Kickoff & Lolita's Confessions 2:40 - Welcome to Coaching, Cocktails & Conversations 3:08 - Conversations with Molly & Kris (from live streaming interview), where Lolita shares 5 Considerations of leveraging M.E.D.I.A. and Kris & Molly leap right in and bring it home! CLICK HERE to see Molly, Kris & I live, as we have a juicy conversation.  **Bonus - You get a little something extra in the audio only streaming version *** M - Mindset matters (what do you say to yourself? what do you believe? are you limiting yourself?) E - Explore your endless possibilities (remember your why!) D - Dare to explore (podcasts, tv, radio, print, networking) I - Integrate others into your message (storytelling, collaboration) A - Ask the question (you already have the no!) Connect with Molly & her Hillenbrand Media Company - Web @ https://www.mollydare.com/ , and - IG - https://www.instagram.com/mollydare/ Connect with Kris & all of her amazingness - Web @ https://www.imdb.com/name/nm4018267/ ,  and - https://www.instagram.com/krisorticello/ ,  - IG ...

What a powerful episoode!  Dr. Khalek Kirkland, Principal of THE Boys Prep in the Bronx, NY, is ON FIRE, as he talks everything from the power of connection to several ways to tap into our Black and Brown boy scholars differently and intently within the educational arena.  During conversations, we delve into how to humble thyself to live another day, respecting your mother, setting expectations and holding yourself accountable, with ownership and courage by your side.  He shares The SARAH Model of receiving constructive feedback and  I share 4 considerations of how to master your F.A.T.E.  You don't want to miss it! The title of today's episode is a quote pulled from the poem, Invictus, by William Earnest Henley, written in 1875, where, after a leg amputation and many surgery interventions on the other, he wrote this powerful piece on navigating adversity and coming out on the other side, despite the darkness that you may or may not experience within your circumstance. The Breakdown: 03:34 - An overview of our guest, Dr. Khalek Kirkland  1:18 - Welcome to Coaching, Cocktails & Conversations 1:45 - Affirmation (https://www.lolitawalker.com/shop), however this week taken from "Invictus."  I am the master of my fate, I am the captain of my soul. 2:30 - Podcast Lineup 3:11 - Coaching and Soul Work 9:38 - Cocktails to celebrate you 11:52 - Conversations with Dr. Kirkland 46:18 - Thank You Enjoy Other Links Dr. Kirklands School - https://www.publicprep.org/our-schools/boysprep Invictus Poem - https://www.publicprep.org/our-schools/boysprep Lolita's TEDx Talk - https://bit.ly/LolitaTakesTedx Coaching, Cocktails & Conversations Zoom Cast - RSVP at https://www.lolitawalker.com Coaching, Cocktails & Conversations on Clubhouse App - search the title on the app - would love to have you Coaching, Courses, Keynote Speaking - https://www.lolitawalker.com    ...

Ivory Tifa, Occupational Therapist, Poet and Kindness Doula joins Lolita E. Walker on this episode and it is soooo juicy.  It challenges your thinking a bit and helps each of us say hmmmm. We are about to move a little differently after this episode here! Question:  When you are at your lowest, do you think of kindness as that "thing" that will help you cope and heal through it all?  Hmmm. #nojudgement but worth the thought. Ivory not only shares an original poem entitled, "Would you do anything differently?" but she also draws an intersection between therapy, healing and kindness.   Imagine being near the World Trade Center during 9/11, in a city with no family and your dorm room in shabbles.  Would your first thought be to gift kindness?  You have to tune in. We talk everything from walking into purpose and passion, recognizing you've been moving in your zone of genius every day, without even knowing working with children at the border to help them cope with trauma, random acts of kindness that we can do TODAY, plus so much more. Show Breakdown: .038 - Intro of Ivory 1.50:  Welcome 2.17:  Powerful affirmation from https://www.lolitawalker.com/shop -" I am the kindness that pours into othes and I use the overflow to also replinish me." 3.53:  COACHING, where Lolita leaves you with 4 reminders that kindness is gratitude in the giving. 8.20:  COCKTAILS to celebrate the greatness of who each of you are 11.30:  CONVERSATIONS with Ivory Tifa 26.13:  Original Poem by Ivory Tifa   Keep connected to Ivory: IG - @the_radiant_poet YouTube - Ivory Tifa   Keep connected to Lolita: Women's Weekend Renewal Retreat - I hope to see you there. - https://www.lolitawalker.com/retreats Site:  https://www.lolitawalker.com Book:  https://www.lolitawalker.com/the-book TEDx:  https://bit.ly/LolitaTakesTedx  kindness, ivory tifa, lolita walker, healing, poet, poetry, purpose ...