**A BONUS EPISODE in memory of grandmas and all grandparents who have transitioned.** On August 12, 2021, my paternal grandmother, Lucille Walker passed away. I had the honor of reciting an original poem at her homegoing services and I invite you to remember those you've loved and lost.
Less than 4 minutes long, my prayer is that one or two of the words bring a smile to you in memory of!
Enjoy - And super great news. Keep an eye out for my book #2 this year, which will be 44 letters and poems to help shift you to your best you. I cannot wait!
For all things Lolita, including updates and discounts, please visit lolitawalker.com.
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Thanks so much,
Here's a cheers to Grandma Lucille.
My first male guest, Mario Scott is joining us at the kitchen table to talk all-things leadership. A leadership expert working with executives and teams to lead more efficiently and effectively, he leaves us with a few laughs and take-aways on how we can begin to lead differently - from the inside out. How do you define leadership? Would you say that your leadership is untapped? Are you leading yourself the same way you are leading those who are following you? Hmmmm! This episode is packed with nuggets that you can implement NOW, whether leading at work, home, or life. From me gifting 4 strategies to climb, what I call, the L.E.A.D. ladder, to Mario adding on the notion of leading from the inside out, we talk redefining leadership, the idea of proving yourself as a leader, assessing how you are showing up for the leader within you, for your clients, and even how your leader at work/school is showing up...hmmmmm. We even talk leadership at home and recognizing the balance that some women must still make when it comes to leadership. This is a no-miss episode that you will want to grab you CC&C journal for, forward to a friend, and assess how you are showing up! The affirmation leading this episode is I am in touch with my thoughts and mindful of my actions. This episode will challenge you with the question, Are You? I welcome each of you (minute 1:00), gift a bit of coaching (minute 4:05) and soul-work (minute 5:23), celebrate your takeaways and highlight the greatness you are during cocktails (minute 12:08) then invite Mario to conversations (minute 13:49) with a rich conversation on all-things leadership! It's an episode ...
KICKING OFF SEASON 2 RIGHT! We're talking Relationships during COVID! They are tricky to say the least. In this episode, Relationship Coach & Matchmaker, Candice Harper, shares 5 ways to leverage dating during this pandemic. I add on 5 considerations for dating between many of our laughs, hilarious dating stories and so much more. Grab a pen and paper and grab these nuggets as we talk everything from the single life to married and relationship burnout! Here's what you can expect: Minute 0.21: Welcome to Dating during COVID Minute 1:01: Powerful Affirmation from www.lolitawalker.com : "I am open to the endless possibilities within me." Minute 1:32: Personal thank you & share for and from my family during COVID Minue 3:16: Podcast structure and setup Minute 4:51: February 2021 Women's Weekend Renewal Retreat Promo Minute 6:03: Coaching & Soul Work, where I leave you with 5 Considerations for Dating during COVID Minute 9:15: Cocktails are giving cheers to your wins and a few of mine too. What are you celebrating? From family to my Clubhouse app buddies to everyone in these COVID dating streets Minute 12:12: Conversations with Candice Harper, where we go all in. What is your default setting? What two questions does she ask in dating pre-chats and how would you answer them? hmmmmm Join us with a pen and pad and let's get into it. Additional Resources: Candice Harper's Website for Matchmaking and Relationship Coaching: https://candiceharperlovecoach.com/contact/ Lolita's Website for Life, Leadership & Executive Coaching + Speaking: https://www.lolitawalker.com Lolita's February 2021 Women's Weekend Renewal Retreat: https://www.lolitawalker.com/retreats Affirmation Cards so you begin 2021 with intention: https://www.lolitawalker.com/shop ...
Tamra Andress is helping us activate our purpose and lean into fitting faith within our business. So many struggle with how or whether to walk a fine line. On today's episode, Christian Business Coach, Podcaster - ranked in top 1% in spiritual & busines globally, & Best-Selling Author, Tamra Andress, leaves us with nothing short of power. It's time to stand up and Tamra helps with "how." Through her story, we have a great conversation surrounding 5 Strategies for you to consider when standing on your core values of faith. Show Breakdown: Minute 0.03 - Opening Minute 1.43 - Welcome Minute 2.13 - Powerful Affirmation from Walker & Walker Enterprises - "I am me. I stand upon a strong foundation of faith and strength. I am unskahable power." Minute 2.50 - Show Expectations Minute 4.45 - Coaching with Lolita, who leaves us with 5 Considerations for leaning in on your faith in your business (Focus on faith and set it as part of your foundation / Accept help and say thank you / I see you. Do you see you? / True Surrender / Harness your strengths) Minute 17.23 - Invitation to Lolita's Group Coaching Program Minute 18:46 - Conversations with Tamra Andress Minute 44.51 - Stay Connected with Tamra Minute 45.29 - Conclusion and Thank You Connect with Tamra Web - https://www.tamraandress.com/ Podcast - https://www.tamraandress.com/fit-in-faith-podcast ...