In this episode, Lolita leaves everything on the table with a single question - Are you the best friend that you want, need & deserve? What if the question was, Are you the best friend TO YOU that you want, need & deserve? Hmmm, would the answer change?
Delve in as Lolita engages with a live audience on this exact question.
Show Breakdown:
Enjoy the conversation that is curated just for you.
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How do your fears translate into how you show up at work and life? What if you could shift the lenses of life to offer you a new perspective each time you faced fear? Novel idea right?! I knooowwwwww! On this episode, Jamie Alexis-Fowler, of Empower Work, is joining Lolita Walker at the kitchen table for some good-ole-fashioned conversations on what you can do today to begin to shift your perspective on fear! Here's the rundown: Today's affirmation is "I am a shifter of perspective so that I may shape and reshape my lens on life." Welcome (min 0.22) A Bit About our Guest (min 2:09) Black Business Sponsor: Pure Romance by Kanika (min 3:18) including a special savings code when you text the phrase "kitchen table" to 530-763-3648. Head over to take a browse at https://bit.ly/youdeserveyou . Coaching & Soul Work (min 4:16) to include today's affirmation from https://www.lolitawalker.com/shop . Today's soul-work gifts 4 considerations for shifting your FEAR through an exercise of imagery : Face your fears head on, Experience vulnerability, Accept where you are in this very moment and Remember that fear is an emotion Cocktails (min 11:30) to include a cheers to Matshidiso Lee, who left my latest 5-star podcast review Conversations (min 13:27) with Jaime. It's a good one yall Stay Connected: Volunteer for Empower Work - https://www.empowerwork.org/ , where you can help others feel empowered through work fears, complications and more. A great space to be, with great training, to shift lives on the spot. Grab 1:1 help on your journey through Coaching with Lolita - https://www.lolitawalker.com/coaching Grab your deck of 40 Affirmation Cards at https://www.lolitawalker.com/shop Grab additional inspiration, with a few nuggets - https://bit.ly/LolitaTakesTedx Check out Lolita's book to help you leap from where you are - https://www.lolitawalker.com/the-book ...
How often do we allow our limiting beliefs and those crazy negative talks in our head shut us down and make a u-turn on our journey's? How often do we sit in the comfort of complacency because it is easiest and most familiar to us? Well, in episode #10, I'm gifting you a pause and taking you through how to write your own "Journey Story." You are invited to listen in...and then meet me on the virtual dance floor because....I'm celebrating my #smallwin of hitting 10 podcast episodes AND 1K listens for a single episode....yep! If you don't celebrate, who will? I'll see you there! Whether a person, a circumstance, or a situation, we are not defined by either. This episode is a reminder from me to you! It is a reminder that your journey is yours alone and.....the best part about it is that you have the authority to write it, make a u-turn, should you choose, own it, and then you also hold the permission slips to give only to those who you deem worth to help you walk, run, or climb your journey....YOUR WAY! Today, we start the process of writing you journey! Are you ready? In this episode's coaching, the soul-work is mapping a path that has one or a few junctions along the journey, then identifying and facing fear head on. I use Stop 1 in my book, The Intersection of You & Change (https://www.lolitawalker.com/the-book), pages 12 and 13) as a reference for consideration in framing your thoughs around your journey. In cocktails, we give a cheers to our small wins and the nuggets that you pulled away and then in conversations, I answer some ...
What if....you were unconvenional and used it to power your dreams? Imagine being an executive assistant for 10 years and building a six-figure business from your cubicle? You heard me right! What if ... a woman you knew felt her power and sat in her "Queendom" during this Women's History Month and dared to live as she colored outside of the lines? Imagine that! In this episode, I am joined by Celebrity Ghost Writer and Power Communicator and Journalist, Pauleanna Reid and Phenomenal Poet, D'Naia Bryant. Through their work and their words, we each leave empowered, with a few nuggets to leverage today and with a revised pep in our step. Are you ready? I'm #allin Here's a breakdown of this power episode that is for each of you to listen time and time again and to share with others who will find the value in the amazing soul work that is within these 37 minutes. **Don't forget to leave your 5-star review IF and when you found any value in this amazing episode** Thanking you in advance! Minute 0:00 - Episode Overview Minute 0:52 - Welcome Minute 1:20 - Powerful Affirmation from www.lolitawalker.com/shop - I am beyond the greatness that others have yet to see! #believeit Minute 2:01 - Show Expectations Minute 2:33 - Guest Introductions Minute 3:47 - "Queendom" by Poet D'Naia Bryant to celebrate every women during this Women's History Month Minute 7:20 - Coaching with Lolita E. Walker + a bit of Soul Work on being unconventional and helping you get at what is in your way. For 1-1 or group coaching, contact Lolita at www.lolitawalker.com/coaching Minute 12:14: Cocktails to celebrate the greatness of each of you Minute 14:54: Conversations with Pauleanna Reid, who shares ...
